Ciao there, Daniela here! & Welcome to my blog!
It wasn’t too long ago that I was excessively overweight, unhappy, not confident in the way I looked and let anxiety, panic attacks & depression rule my life. For a long time I was SO influenced by magazines and celebrities that I always compared myself to everyone else, which made me feel inferior all the time… like I was never good enough. Can you relate?
I was bullied at school since the age of, well since I can remember, and life just sucked! I then carried this all with me through my teens and adult life, thinking negative about everyone & everything. I felt so alone, even with everyone around me. Do you know what I mean?
And it wasn’t until I finally learned to let go of the constant comparisons that my life completely turned around. I no longer woke up feeling miserable everyday. I gained more confidence and with time, learned to love myself again. It’s still a journey.
It’s a long process, but learning to cure the mind, body and your health, can get you there sister! I promise!
❤ ❤ ❤
What I will be blogging about? It’s all in the name right?! I will be focusing on the mind – mental health & mindset to achieving your goals; body – workouts & much more; health – particularly weight loss as my passion grew from there, & food ideas.
” Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle “.