Quorn Mince Winter Dish πŸ₯£

Hey Guys !!

So I thought I’d share with you my Quorn Mince Winter Dish Recipe – as it was so scrummy !!

& may I add – this is perfectly fine for those of you wanting to stay in your calorie deficits, it’s not all about salads !! How boring πŸ˜…

Ingredients ⬇️

  • 1 packet of Quorn Mince
  • 1 pack of Cherry Tomatoes
  • 1 large White Onion
  • 2 cloves of Garlic
  • 1/2 of a large Passata Jar
  • 3/4 Aubergine
  • 3 large Red Peppers
  • White Wine
  • Olive Oil
  • Salt & Pepper
  • Good Balanced wholemeal Pasta (Asda)

Method ⬇️

  • Drizzle 1 tablespoon of olive oil into large pan, and finely slice your large onion and garlic cloves – add these to pan on a very low heat.
  • Slice cherry tomatoes into 2 pieces, along with dicing up the peppers and aubergines. Add these to pan.
  • Pour in the passata – and add some water if needed, just about half a cup or less. Let this simmer for around 20-30 minutes.
  • Add in the quorn mince, and again add half a glass of water if needed, this helps to not stick, and helps create more of a sauce texture. Leave with low-medium heat for a further 20 – 25 minutes.
  • While waiting measure your pasta to about 75g per person, and add this to a saucepan of boiling water. See packet for cooking time, but usually 10 minutes.
  • Sauce and Pasta should be done, plate together and add 2 tsp of parmesan cheese if desired !!

Let me know how you find it – Enjoy 😁

Danielamindbodyhealth β™‘

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